Part 2

Finally I am getting around to posting part 2 of the habits that I have been trying to add into my daily routine. Part two is more so directed to skin care and health. With that being said I wanted to make sure the products that I do share are the ones that I have been using all month and were products that I use. So without any more of my blabbering on, let’s chat!

Skin Care:

Now this is one topic that has been a struggle because for the last couple of years I have just hated my skin. It was dry, breaking out.. and I just felt so grossed out by it. No amount of makeup could really hide the problems and sometimes it just made things worse. So I have spent awhile trying to nail down a routine that works for me A routine that was simple and effective. I feel like I have finally nailed it down to what is working and I have seen a huge improvement in my skin. I am going to break this down by what I do in the morning and what I do in the evening. What is even better is that most of the products that I used are actually from the drugstore, Target and Walmart.

Morning: 

I only wash my face with a cleanser if I feel I need it. I found one of my problems was that I was over cleansing. So I have been using Aveeno Positively Radiant Brightening Cleanser as it is gentle on my skin. If I don’t need to really wash my face, I just rinse my face off. Then I use the Shea Moisture Peace Rose Oil Complex Sensitive Skin Rosewater Toner. I know that sounds like a mouthful but I love this stuff, it smells good and it feels so good on my skin. Both of these items I got at my local Walmart.

Now for what is probably my favorite part of my morning routine. I put on Pacifica Super Flower Rapid Response Face Oil Rose and Blue Tansy and then I use a jade roller. If you do not use a jade roller, I highly recommend it. You really need to read up on it yourself, but jade rolling is really good for massaging the face and drains the lymph nodes and helps with depuffing, relieves sinus pressure… just to name a few of the things that I have seen in myself so far. How I use it, is in the morning while I make my cup of coffee, I will stick the jade roller in in the freezer for a few minuets to get cold. Jade naturally is a cold stone anyway, but I have found that the extra chill has really helped with depuffing my face in the morning. Then after I rub the face oil in a little, I go in with the jade roller. If your interested to know more about jade rolling, I would be happy to do another blog post just dedicated to jade rolling.

That is literally all that I have been doing in the mornings.

Evening: 

Easily the most I do to my skin for skin care is in the evening. I wash, exfoliate, tone again, and moisturize, not to mention when I do a face mask 2 a week.

If I have had makeup on, I remove it with some makeup wipes that I found at Target… I think they are Up and Up brand. Then to remove the rest of my makeup that is left, I like to use Soap and Glory’s 3-1 Vitamin C Facial Wash. This stuff really gets the rest of my makeup off. I use an exfoliate by Burt’s Bees their Deep Pore Scrub. I use this 2-3 times a week depending. Then I go in with the same Aveeno cleanser listed above. Then if I am doing a face mask I will pop one on and wait a few minuets and hop in the shower to allow for the steam to open up my pore to allow all that good stuff into my skin. Then I spritz on the same toner and then I use Neutrogena Hydro Boost gel cream and we call it a night.

Now I can not go without talking about vitamins for a second. I started using Vital Proteins Collagen Peptides. I am going to do a whole post separate talking about collagen peptides because this is one of those things that has changed my skin but I really want to dedicate a whole post to it talking about the benefits and how I have seen a change in myself since using it. I also have been trying out Care/Of vitamins for a few supplements that I have been taking along with my multi-vitamins. I will do more posts on this topic as well later on, but taking care of our health is essential to taking care of ourselves on the outside. Making sure that our bodies have the nutrients that it needs.

What are some of your favorite products let me know in the comments!

-B

Habits To Bring Into 2019

Happy New Year! I can not believe that it is 2019. With that being said however, it does seem that everyone is ready for a new year. If you have read my post on Monday about how I picked the word purpose for the year 2019. With the goal in mind to live 2019 intentionally. You can read Monday’s post here My Word For The New Year.

To kick off the new year, I am going to start some new habits and start some routines. They say it takes about 30 days to form a new habit. So I already got a jump start on the two that I am starting now. I am going to break this down into two posts so that way we can focus on each thing. Habits and routines are good for the three main areas of our lives:

  1. Spiritually
  2. Physically
  3. Mentally

Habit one that I am going to be getting into today cover Spiritual and Mental health. Journaling.

These are the two main journals that I am working through this year. I will link the two here and where you can find them. So let’s chat about journaling.

I have been using journals off and on since I was 12. I will be 28 this year in March so I will let you wonderful people do the math. I have always loved using my words on paper to communicate and sort through my feelings. Journaling is a safe place.

The journal on the left is a journal from a set of three from the Hearth and Hand With Magnolia collection at Target. I got them for Christmas from Colin (my husband) and I have already started using Volume 1. They are numbered in volumes and they are so pretty. You can find them here Hearth and Hand Hardcover Journals.

I have been using this journal at the end of the day. I make a hot tea, light a candle, pick out a pretty pen and put on some relaxing music and journal until I feel relaxed and ready to start the part of my night routine where I am about to turn in for the night. It has been come one of my favorite parts of my evening. Bonus, I also sleep so much better because I don’t have so much going on in the way of running thoughts.

For the journal on the right…

This is a prayer journal. I started it on the 1st. I had it preordered and I believe it had come in October… I think.. anyway I love how it is broken down into sections. Plus it has space for verses your memorizing for the month, and blank slots to really customize your monthly prayer list. Plus, how pretty is this Dust Rose color? I am still hoping they will do a Eggplant Purple one year! You can find this journal for the new year 2019 Yearly Prayer Journal.

So I have been using this in the morning, with my cup of coffee and right before I start reading my Bible. I find that taking some time to pray before I read helps me to focus on what I am reading. Before I committed to getting the yearly one, I tried out the 6 month prayer journal. I will link it here 6 month compose prayer journal.

I will show you what mine looked like last year:

Processed with VSCO with s3 preset
I love how each year the journals are different!!!!

They are pretty and I just love these journals! it makes my prayer time feel more intentional.

So there is part one of habits I am putting into the practice in the new year. For those of you who journal, I am doing monthly journaling prompts. I have the one I am using for January pinned on Pinterest here.

That way you can join me! What are some habits that you are trying to make happen in the new year?

B

My Citrus Mint Water Recipe

 Happy Tuesday, my friends! I am going to talk about infused water. I have been really into putting fruit and even some mint in my water. I want share some of my recipes with you. There are some great ones on Pinterest if you want to check them out. The beauty of adding fruit to your water is the added benefits your adding to your water. You can also add of on thing and less of another. It’s a healthy detox and is so good. I am going to share with you my Citrus Mint Water today!  Citrus Mint Water

To get started this is my fruit and herb. I want share with you the health benefits of the ingredients. It’s good to know what your putting into your body as much if not more so then what you put on it. So without me rambling on let’s get into it!
  • Mint

1. Digestion
2. Nausea and Headaches
3. Respiratory Disorders and Coughs
4. Asthma
5. Depression and Fatigue
6. Skin Care and Pimples
7. Allergies and Hay Fever
8. Weight loss

There are some other things as well. Click here to read more about mint.

  • Lemon Water

1. Sore Throat
2. Kidney Stones
3. Aids in Digestion
4. Boosts Immune System
5. Helps Lower Stress and Blood Pressure
6. Balances pH
7. Detoxification
8. Skin Care

You can read more about lemon water here.

  • Oranges

1. Indigestion
2. Bone Health
3. Heart Diseases
4. Influenza
5. Skin Care
6. Acne
7. Cold
8. Fever

You can read more on oranges here.

Now lets get to the easy part; making it. To figure out how much of what you are going to need, you’ll need to put it in something. I just use a tumbler and put the fruit and mint right inside with ice and the water. I just refill it with water through out the day. I’m the only one who drinks it so I don’t make a big batch.  It also has a lot to do with preference. You can add lime, but since I’m not a huge fan of lime so I decided to take that out.

For a medium sized tumbler, I used:
2 slices of lemon cut in halves
1 slice of orange cut in half
5 fresh mint leaves ( you can use less, I just really like the mint flavor!)

First I put some ice and water just covering the ices. I then put my first lemon slice that I cut in half in and put two mint leaves on top.

Then, the first half of my orange slice and the last slice of lemon ( cut in half) and two mint leaves.

Lastly, I add my last half slice of orange and my last mint leave and add water.

That is all it is. Super easy and super good! It’s super good and it’s organic.

It’s also very pretty to look at! If your into infused water share your favorite combo!

~ Brandy