Habits To Bring Into 2019

Happy New Year! I can not believe that it is 2019. With that being said however, it does seem that everyone is ready for a new year. If you have read my post on Monday about how I picked the word purpose for the year 2019. With the goal in mind to live 2019 intentionally. You can read Monday’s post here My Word For The New Year.

To kick off the new year, I am going to start some new habits and start some routines. They say it takes about 30 days to form a new habit. So I already got a jump start on the two that I am starting now. I am going to break this down into two posts so that way we can focus on each thing. Habits and routines are good for the three main areas of our lives:

  1. Spiritually
  2. Physically
  3. Mentally

Habit one that I am going to be getting into today cover Spiritual and Mental health. Journaling.

These are the two main journals that I am working through this year. I will link the two here and where you can find them. So let’s chat about journaling.

I have been using journals off and on since I was 12. I will be 28 this year in March so I will let you wonderful people do the math. I have always loved using my words on paper to communicate and sort through my feelings. Journaling is a safe place.

The journal on the left is a journal from a set of three from the Hearth and Hand With Magnolia collection at Target. I got them for Christmas from Colin (my husband) and I have already started using Volume 1. They are numbered in volumes and they are so pretty. You can find them here Hearth and Hand Hardcover Journals.

I have been using this journal at the end of the day. I make a hot tea, light a candle, pick out a pretty pen and put on some relaxing music and journal until I feel relaxed and ready to start the part of my night routine where I am about to turn in for the night. It has been come one of my favorite parts of my evening. Bonus, I also sleep so much better because I don’t have so much going on in the way of running thoughts.

For the journal on the right…

This is a prayer journal. I started it on the 1st. I had it preordered and I believe it had come in October… I think.. anyway I love how it is broken down into sections. Plus it has space for verses your memorizing for the month, and blank slots to really customize your monthly prayer list. Plus, how pretty is this Dust Rose color? I am still hoping they will do a Eggplant Purple one year! You can find this journal for the new year 2019 Yearly Prayer Journal.

So I have been using this in the morning, with my cup of coffee and right before I start reading my Bible. I find that taking some time to pray before I read helps me to focus on what I am reading. Before I committed to getting the yearly one, I tried out the 6 month prayer journal. I will link it here 6 month compose prayer journal.

I will show you what mine looked like last year:

Processed with VSCO with s3 preset
I love how each year the journals are different!!!!

They are pretty and I just love these journals! it makes my prayer time feel more intentional.

So there is part one of habits I am putting into the practice in the new year. For those of you who journal, I am doing monthly journaling prompts. I have the one I am using for January pinned on Pinterest here.

That way you can join me! What are some habits that you are trying to make happen in the new year?

B

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brandyrstrong

I am a 27 year old dreamer. Married to my husband and best friend Colin. I am mama to three fur-babies and dream of having some babies of my own. I love Coffee and Chai Tea, reading books and watching movies. I love DIY projects and baking. I love sand between my toes and the sound of the ocean. I love clean mountain air and being outdoors. I love my family and looking into their history. I am a follower of Jesus and love serving Him in my local Church. I am a lover of music and love pretty things.

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